100 Grams Quaker Oats
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| 100 grams Quaker Old Fashioned oats, raw. |
100 grams of Quaker Old Fashioned oats, raw, contains approximately 375 calories, 7.5 grams of fat, about 68 grams carbohydrates, 2.5 grams of sugar, and 12.5 grams of protein. A recommended serving is 40 grams.
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